Day 2: The Starting Line
I jumped on one of the scales at Ballys to get my starting weight. The verdict: 185 pounds. I wish I knew whether this was my average, low, or high. Why does this matter? I am not exaggerating or kidding you when I say that my weight fluctuates 5 full pounds every week. It is not even scale error...I actually fluctuate that many pounds. My record is equal in both directions...a four pound swing in a day. On different weeks I've managed to gain and lose 4 pounds pretty much overnight.
I hope this is my average because if it is a low then I might actually LOSE 5 pounds over the next two weeks and it'll still say 185 on the scale. If it's a high then I will falsely inflate my own success. However, if it is an average then all will be right with the world.
Thus far Day 1 was a success as I ate right (5 meals, lots of fruits and veggies and protein) and I lifted chest and ran for 23 grueling minutes. Total workout time: 1:38.
Don't pat me on the back yet, I chose Monday as my starting day because I consistently eat like that and workout that hard on Mondays...it gets a good start to the week. Today is the
REAL first day. Wish me luck.