Tuesday, September 06, 2005
Day 9: Back In The Saddle
I've decided to give this another try and get back with the program. Maybe I won't have the results I would have if I hadn't imploded, but I might have some good progress by the end anyway.
Shoulders and 23 minutes of running was the regiment for today. I had to hurry up so Kelly and I could go see a movie. I already feel like I've gone from a derailed train to being back on the tracks...but I think I've already lost all gain. Maybe I should mark today as Day 1: The Restart and do this for 6 days instead. ¶ 10:32 PM
Shoulders and 23 minutes of running was the regiment for today. I had to hurry up so Kelly and I could go see a movie. I already feel like I've gone from a derailed train to being back on the tracks...but I think I've already lost all gain. Maybe I should mark today as Day 1: The Restart and do this for 6 days instead. ¶ 10:32 PM
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Maybe you could get those feeding bags on the side of your saddle - for when you get really hungry you know.
# posted by 
: September 07, 2005 9:25 AM
: September 07, 2005 9:25 AM
hey..i read this AFTER I posted on my blog that today is Day 1 for me...but my challenge is 12 weeks, not 6 days.
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(omg, did I say that out loud?)
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(omg, did I say that out loud?)
well, for me it IS a lifestyle... I make good choices most of the time. The "challenge" for me is more of a ... uh ... challenge! to push myself harder and see what I can accomplish. It's not something I will do the rest of my life. Thanks for your $0.02 though, Sammon. P.s. I love what you've done with Kelly's hair.
You guyszzzs! Dude, you've figured out the secret plan! Shh (don't tell anybody). The thing is that have been trying to eat healthy and control portions for months now and I haven't been able to do it.
Bode knows from college that when I actually sit down to get something done I can be tenacious and hard-working for a short duration. I decided to apply the same principle to eating and running (the two things I can't normally convince myself to do).
My hope is that two full weeks of intensity will wear off on my every day life.
I think I'm going to include this comment in my next post.
Bode knows from college that when I actually sit down to get something done I can be tenacious and hard-working for a short duration. I decided to apply the same principle to eating and running (the two things I can't normally convince myself to do).
My hope is that two full weeks of intensity will wear off on my every day life.
I think I'm going to include this comment in my next post.
I have a hard time believing Jason can't convince himself to eat.
And Kelly looks a lot like Kip. Everybody knows she was trained to be a cage fighter.
And Kelly looks a lot like Kip. Everybody knows she was trained to be a cage fighter.
Bode-Dharma has indicated why the slackers at work are always the skinniest people... ever notice that? They put so much effort into avoiding work... as if the elevator ever is really out on the 21st floor of a building in the 21st century, please... stairs, come on...
Bode has the parking thing nailed down - park far away so it takes longer to get to work, eh?
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Bode has the parking thing nailed down - park far away so it takes longer to get to work, eh?
# posted by : September 08, 2005 10:04 PM
: September 08, 2005 10:04 PMSubscribe to Post Comments [Atom]
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