Monday, August 29, 2005
Day 1: The Introduction
Today is Day 1 out of 14 in which I will fulfill the promise I made to myself last month. The promise goes like this: "I will eat healthy and workout for at least an hour a day for 14 continuous days". I have added to it with the following guidelines:
I loaded up on ice cream, coffee, and pop over the weekend, wish me luck as I go cold turkey for two solid weeks. ¶ 10:31 AM
- No pop, coffee, ice cream, chips, candy, or fat-filled hostess-style snacks.
- No fast food (oh man, you mean no Chipotle? That's right, no Chipotle)
- Portion control (Eat slowly, realize that I don't need to eat my own weight in food every day)
- Conscious effort to eat GOOD things. (Salads, veggies, lean meats, protein heavy foods, etc.)
- Breakfast every day
- Attempt to eat 5+ smaller meals instead of 3 meals every day
- Work out EVERY DAY. That means no breaks on the weekends or on a long work day.
- I don't have to lift weights every day, but I *DO* have to do something for cardio every day. If I ever *DO* lift, I must also do cardio on that same work out day.
- Lastly, 60 minutes is the shortest amount of time I can spend working out in one of the next 14 days. Minutes DO NOT carry over.
I loaded up on ice cream, coffee, and pop over the weekend, wish me luck as I go cold turkey for two solid weeks. ¶ 10:31 AM
Comments:
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This must be Kelly's punishment for him coming home 10 minutes late on saturday
# posted by 
: August 29, 2005 10:41 AM
: August 29, 2005 10:41 AM
Somewhere, in Northeast Ohio, right now, anonymous is eating Chipotle.
# posted by : August 29, 2005 10:43 AM
: August 29, 2005 10:43 AM
who wants to chip in for a case full of oatmeal cream pies directly shipped to the Moran household....we'll see how long he last's when staring at 300+ oatmeal cream pies
# posted by : August 29, 2005 10:44 AM
: August 29, 2005 10:44 AM
I bet you that Chipotle is from Independence, further narrowing down the location of Chipotle-eating anonymous.
Mmm...I haven't had donuts in weeks. Maybe I will bring donuts. I just love thinking about donuts, and writing about donuts, typing donuts, and eating donuts. I like dipping donuts in my Pepsi!
I even like other spellings, like doughnuts. Mmm, donuts and doughnuts are both good.
I even like other spellings, like doughnuts. Mmm, donuts and doughnuts are both good.
# posted by : August 29, 2005 12:06 PM
: August 29, 2005 12:06 PM
alright everyone let's throw out a name of a hostess product that Moran will miss and eventually cave in to because of our antics.
I'll start:
Ding Dongs
I'll start:
Ding Dongs
# posted by : August 29, 2005 12:22 PM
: August 29, 2005 12:22 PM
Jason, for once your comments actually relate to your original post. Congrats! Chipotle does sound good... carnitas with black beans, peppers and onions, the yummy corn salsa, sour cream, and cheese... YUM!
# posted by : August 29, 2005 1:39 PM
: August 29, 2005 1:39 PM
The real reason Jason has to give up sweets is because he was given a court order to stay away from the Girl scouts.
Jason was recently brought up on charges after a girl scout, who was delivering cookies to the Moran household, claimed Moran asked her if she "wanted two tickets to the gun show." The girl screamed in terror and alerted police to this indecent proposal.
Moran repeatedly screamed "Nooo!! My arms, i meant my arms" as the police took him away.
Jason was recently brought up on charges after a girl scout, who was delivering cookies to the Moran household, claimed Moran asked her if she "wanted two tickets to the gun show." The girl screamed in terror and alerted police to this indecent proposal.
Moran repeatedly screamed "Nooo!! My arms, i meant my arms" as the police took him away.
# posted by : August 29, 2005 2:36 PM
: August 29, 2005 2:36 PM
I was even wearing a shirt with the sleeves ripped off that said "Gun Show" right on it. Hmm...maybe that's where the confusion originated.
Sammon, I thought you were boycotting Jason's blog! Mr. Anonymous, I'm going to tell Kelmo!
# posted by : August 29, 2005 5:43 PM
: August 29, 2005 5:43 PM
Unlike the rest of you, I think Jason will stick with it! I'll be following suit here pretty soon, maybe in the next few days once all the house projects are completed.
GO JASON!!! You can do it!
The rest of you are just jealous, lol.
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GO JASON!!! You can do it!
The rest of you are just jealous, lol.
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